Are racing drivers and motorcycle racers athletes? You better believe they are. And those at the top of their sport are very well conditioned athletes indeed. Races often last from 30 minutes to 24 hours, or more in some cases, where cockpit temperatures can reach 130+F degrees and drivers are subjected to loading in excess of 4G, and heart rates can climb to near 200 beats per minute. From Formula 1 to Moto GP to Indy Car to Super Cross to NASCAR, the top performing drivers and riders take their physical training very seriously. Many have full-time, personal trainers that travel from race to race giving advice about strength training, nutrition, aerobic fitness exercises and provide them with detailed training regiments that are organized around their very busy schedules. If you are wanting a career in motorsport, or are already driving or riding for a living, is your fitness keeping you from achieving the results you deserve? Let Kinney Multisport assist you in becoming as fit as you can before your next season of racing.
At Kinney Multisport, we are truly "multisport." Coach Paul is an accomplished triathlete and cyclist, but he also has spent countless hours behind the wheel of some very fast race cars and shifter karts. Having began racing in 1990, Paul brings an understanding of what it takes to be successful on the race track. He also knows how physically demanding racing is and can develop an customized training program to ensure that you are getting the most from your car, kart or motorcycle. Simply having strength isn't enough to reach the top of the podium. A racer also needs to have impeccable aerobic capacity, coupled with muscular endurance. Let Coach Paul work directly with you to achieve your potential as a racer. For more information, or to discuss what Kinney Multisport can do for you, please contact Paul directly at
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