December 2018

How to Maximize the Athlete & Coach Relationship to Achieve Your Fitness/Race Goals

How to Maximize the Athlete & Coach Relationship to Achieve Your Fitness/Race Goals

How to Maximize the Athlete & Coach Relationship to Achieve Your Fitness/Race Goals

Athletes hire a coach to make lifer easier and to allow fitness gains to come more readily. However, most athletes make the process far more difficult on themselves and it usually results in not achieving their full potential. A coach is supposed to take the guess work out of your training and racing program for the entire season and blend your everyday life with the workouts and races, so you can have more free time and arrive at your goal event feeling fresh, fit and confident. In the following paragraphs I’ll lay out how every athlete can maximize their fitness potential by maximizing the relationship with their coach & the training plan that is developed specifically for you.