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Multi Brick

  • Independence Park Livermore Holmes Street Livermore, CA, 94550 United States (map)
  • Bike 8:30am Start at Independence Park, Livermore. Restrooms are available a few minutes away at Sycamore Grove Park (where you will be running).
  • Please look at your schedule to see the particulars for your prescribed workout and read the description of your sessions closely. I suggest printing out your workout because each segment may be at different lengths and intensities.
  • The temperatures are currently forecasted for the low to mid 50s at the start, please layer accordingly. 
  • The Bike Routes will be emailed later in the week.

 

Earlier Event: March 4
Spin Intervals and Strength Training
Later Event: March 6
CRUfit Interval Spin