avaman, Waikoloa, HI
- A Specific Olympic Distance Program from November 2016 until April 2, 2017.
- Customized, detailed workouts that will incorporate an on your own Strength Program, Tempo & Speed Work.
- Optional Sunday pool swim in Marin and various locations in the East Bay will be available for an additional fee (TBA).
- Optional Spin Intervals and/or Strength Training will be offered at CRUfit on Saturday mornings from November 2016 through March 2017.