- 8:00am Swim Start @ Shadow Cliffs, Pleasanton.
- Please look at your schedule to see the particulars for your workouts and remember to sign in with the ORCAs clipboard located on the back of the kiosk as you enter the park.
- If you are a memebr of OCRAs, please make sure you have paid your $20 yearly dues via https://shadowcliffsorcas.wordpress.com/membership/ Scroll down the page to the “Click to Renew” Button.
- If you still need to become an ORCA member to swim outside the lane lines with us throughout the spring/summer/fall, then click the same link above and follow the instructions for becoming a new member. You can arrange the Certification Test with me. Simply indicate that you will test with Coach Paul.
- Some of you have Weekly Long Run workouts scheduled for Sunday. Feel free to run on the trails and roads in and around the lake. Look at your schedule for your exact run details.
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