Salmon Bowl
A layered bowl made up of baked salmon, cabbage slaw, and crispy sugar snap peas. Then for a finishing touch everything is drizzled with a spicy sriracha yogurt sauce.
Ingredients:
1/4 cup nonfat Greek Yogurt
1 1/2 Tbsp sriracha
2 cups red cabbage, thinly sliced
2 cups green cabbage, thinly sliced
2 carrots, thinly sliced
2 green onions, sliced
1 1/2 Tbsp rice vinegar
2 TBSP mustard, divided
3 Tbsp
Salt and black pepper
1 Tbsp fresh ginger, minced
1 tsp minced fresh garlic
9 ounces skinless salmon fillet
1 cup sugar snap peas, thinly sliced
1 tsp toasted sesame seeds
Preparation:
Mix sriracha sauce: Mix together yogurt and sriracha in a small bowl. Set aside.
Make the slaw: In a large mixing bowl toss together cabbage, carrots, green onions, rice vinegar, and mustard. Season lightly with salt and pepper to taste. Set mixture aside.
Make the salmon sauce: In a small mixing bowl whisk together soy sauce, mustard, the ginger, garlic until mixture is well blended. Set aside.
Bake salmon: Dab salmon pieces dry with paper towels, season with pepper only. Preheat the oven to 400F and bake for ~15-20’, based on your liking. Once the salmon is done pour the salmon sauce over it.
Assemble bowls: Layer cabbage slaw mix into serving bowls, top with salmon, and sugar snap peas Sprinkle over sesame seeds and drizzle over the sriracha yogurt sauce. (Note: Serves 2).
Make Ahead Meal Prep:
Salmon can be prepared a day in advance, store in the fridge (preferably not layered or sauce will soak into salmon). Reheat in the microwave until heated through.
Slaw can be prepared a day ahead and sugar snap peas can be sliced ahead, just wait to add to heated bowl.
Yogurt sauce can be made a day prior.
Possible Variations:
Add rice: Brown or white rice, quinoa or farro would work well.
Coleslaw mix: Use a store-bought coleslaw mix to safe time.
Rice vinegar alternative: Apple cider vinegar is another great choice.
Use other vegetables: So many options on this one. You could use other vegetables like cucumber, bok choy, spinach, broccoli slaw, bell pepper, sauteed mushrooms etc.
Chicken or tofu for salmon: Exchange the protein and cook through to your liking.